秋季怀孕预防流感是关键

　　每年的9、10月份，北京就开始进入流感流行季节；而每年的12月到次年的1月，都是最适合流感病毒复制和传播的时候，这时出现重症患者的比例也比较多，病情严重的可能会死亡。与此同时，由墨西哥发端的甲型H1N1流感疫情已蔓延至中国内地，北京、四川、山东、广东、福建、浙江、湖南、上海、湖北、河南、天津、江西等地陆续出现确诊病例，广东、福建、四川、北京等地出现二代病例。专家指出，未来可能产生交叉感染。准备怀孕的夫妻要如何防止流感的侵害呢？

[图片中心]完美孕育四十周

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完美孕育全面解析：第一周

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  完美孕育全面解析：第一周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419063118044.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419063118044.jpg
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  完美孕育全面解析：第二周

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  完美孕育全面解析：第三周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419063246298.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419063246298.jpg
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  完美孕育全面解析：第四周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419063325643.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419063325643.jpg
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  完美孕育全面解析：第五周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419063604510.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419063604510.jpg
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  完美孕育全面解析：第六周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419063700043.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419063700043.jpg
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  完美孕育全面解析：第七周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419063731310.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419063731310.jpg
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  完美孕育全面解析：第八周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419063810031.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419063810031.jpg
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  完美孕育全面解析：第九周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419063854064.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419063854064.jpg
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  完美孕育全面解析：第十周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419063937691.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419063937691.jpg
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  完美孕育全面解析：十一周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419064116102.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419064116102.jpg
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  完美孕育全面解析：十二周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419064146056.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419064146056.jpg
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  完美孕育全面解析：十四周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419064231324.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419064231324.jpg
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  完美孕育全面解析：十五周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419064259044.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419064259044.jpg
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  完美孕育全面解析：十六周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419064349015.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419064349015.jpg
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  完美孕育全面解析：十八周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419064428126.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419064428126.jpg
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  完美孕育全面解析：十九周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419064503690.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419064503690.jpg
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  完美孕育全面解析：二十周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419064537614.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419064537614.jpg
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  完美孕育全面解析：廿一周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419064636897.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419064636897.jpg
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  完美孕育全面解析：廿二周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419064722728.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419064722728.jpg
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  完美孕育全面解析：廿三周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419064751166.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419064751166.jpg
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  完美孕育全面解析：廿四周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419064859138.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419064859138.jpg
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  完美孕育全面解析：廿五周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419064947140.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419064947140.jpg
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  完美孕育全面解析：廿六周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419065112722.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419065112722.jpg
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  完美孕育全面解析：廿七周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419065154240.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419065154240.jpg
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  完美孕育全面解析：廿八周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419065241039.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419065241039.jpg
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  完美孕育全面解析：廿九周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419065343260.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419065343260.jpg
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  完美孕育全面解析：三十周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419065451966.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419065451966.jpg
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  完美孕育全面解析：卅一周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419065547469.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419065547469.jpg
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  完美孕育全面解析：卅二周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419065647972.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419065647972.jpg
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  完美孕育全面解析：卅三周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419065725161.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419065725161.jpg
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  完美孕育全面解析：卅四周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419065820335.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419065820335.jpg
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  完美孕育全面解析：卅五周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419065913603.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419065913603.jpg
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  完美孕育全面解析：卅六周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419070006574.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419070006574.jpg
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  完美孕育全面解析：卅七周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419070108874.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419070108874.jpg
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  完美孕育全面解析：卅八周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419070157361.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419070157361.jpg
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  完美孕育全面解析：卅九周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419070236815.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419070236815.jpg
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  完美孕育全面解析：四十周

  http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419070330849.jpg http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419070330849.jpg

<!--缩略图开始代码--> <li><a href='#p=PT1500001766' hidefocus='true'><img src='http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/t_11419063118044.jpg' alt='完美孕育全面解析：第一周' /></a><h2>完美孕育全面解析：第一周</h2><p></p> <!--第一张大中图开始--> <i title='img'>http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419063118044.jpg</i> <!--第一张大中图结束--> <i title='timg'>http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419063118044.jpg</i></li><li><a href='#p=PT1500001768' hidefocus='true'><img src='http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/t_11419063201061.jpg' alt='完美孕育全面解析：第二周' /></a><h2>完美孕育全面解析：第二周</h2><p></p> <i title='img'>http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419063201061.jpg</i> <i title='timg'>http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419063201061.jpg</i></li><li><a href='#p=PT1500001770' hidefocus='true'><img src='http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/t_11419063246298.jpg' alt='完美孕育全面解析：第三周' /></a><h2>完美孕育全面解析：第三周</h2><p></p> <i title='img'>http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419063246298.jpg</i> <i title='timg'>http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419063246298.jpg</i></li><li><a href='#p=PT1500001771' hidefocus='true'><img src='http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/t_11419063325643.jpg' alt='完美孕育全面解析：第四周' /></a><h2>完美孕育全面解析：第四周</h2><p></p> <i title='img'>http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419063325643.jpg</i> <i title='timg'>http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419063325643.jpg</i></li><li><a href='#p=PT1500001775' hidefocus='true'><img src='http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/t_11419063604510.jpg' alt='完美孕育全面解析：第五周' /></a><h2>完美孕育全面解析：第五周</h2><p></p> <i title='img'>http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419063604510.jpg</i> <i title='timg'>http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419063604510.jpg</i></li><li><a href='#p=PT1500001777' hidefocus='true'><img src='http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/t_11419063700043.jpg' alt='完美孕育全面解析：第六周' /></a><h2>完美孕育全面解析：第六周</h2><p></p> <i title='img'>http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419063700043.jpg</i> <i title='timg'>http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419063700043.jpg</i></li><li><a href='#p=PT1500001779' hidefocus='true'><img src='http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/t_11419063731310.jpg' alt='完美孕育全面解析：第七周' /></a><h2>完美孕育全面解析：第七周</h2><p></p> <i title='img'>http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419063731310.jpg</i> <i title='timg'>http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419063731310.jpg</i></li><li><a href='#p=PT1500001781' hidefocus='true'><img src='http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/t_11419063810031.jpg' alt='完美孕育全面解析：第八周' /></a><h2>完美孕育全面解析：第八周</h2><p></p> <i title='img'>http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419063810031.jpg</i> <i title='timg'>http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419063810031.jpg</i></li><li><a href='#p=PT1500001784' hidefocus='true'><img src='http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/t_11419063854064.jpg' alt='完美孕育全面解析：第九周' /></a><h2>完美孕育全面解析：第九周</h2><p></p> <i title='img'>http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419063854064.jpg</i> <i title='timg'>http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419063854064.jpg</i></li><li><a href='#p=PT1500001785' hidefocus='true'><img src='http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/t_11419063937691.jpg' alt='完美孕育全面解析：第十周' /></a><h2>完美孕育全面解析：第十周</h2><p></p> <i title='img'>http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419063937691.jpg</i> <i title='timg'>http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419063937691.jpg</i></li><li><a href='#p=PT1500001786' hidefocus='true'><img src='http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/t_11419064116102.jpg' alt='完美孕育全面解析：十一周' /></a><h2>完美孕育全面解析：十一周</h2><p></p> <i title='img'>http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419064116102.jpg</i> <i title='timg'>http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419064116102.jpg</i></li><li><a href='#p=PT1500001787' hidefocus='true'><img src='http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/t_11419064146056.jpg' alt='完美孕育全面解析：十二周' /></a><h2>完美孕育全面解析：十二周</h2><p></p> <i title='img'>http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419064146056.jpg</i> <i title='timg'>http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419064146056.jpg</i></li><li><a href='#p=PT1500001788' hidefocus='true'><img src='http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/t_11419064231324.jpg' alt='完美孕育全面解析：十四周' /></a><h2>完美孕育全面解析：十四周</h2><p></p> <i title='img'>http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419064231324.jpg</i> <i title='timg'>http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419064231324.jpg</i></li><li><a href='#p=PT1500001789' hidefocus='true'><img src='http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/t_11419064259044.jpg' alt='完美孕育全面解析：十五周' /></a><h2>完美孕育全面解析：十五周</h2><p></p> <i title='img'>http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419064259044.jpg</i> <i title='timg'>http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419064259044.jpg</i></li><li><a href='#p=PT1500001790' hidefocus='true'><img src='http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/t_11419064349015.jpg' alt='完美孕育全面解析：十六周' /></a><h2>完美孕育全面解析：十六周</h2><p></p> <i title='img'>http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419064349015.jpg</i> <i title='timg'>http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419064349015.jpg</i></li><li><a href='#p=PT1500001791' hidefocus='true'><img src='http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/t_11419064428126.jpg' alt='完美孕育全面解析：十八周' /></a><h2>完美孕育全面解析：十八周</h2><p></p> <i title='img'>http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/b_a11419064428126.jpg</i> <i title='timg'>http://photo.39.net//PictureLib/A/CT100024/CT1500001060/2011-04-19/m_11419064428126.jpg</i></li><li><a href='#p=PT1500001792' hidefocus='true'><img 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　　一、孕前打流感疫苗防治流感发生 要尽早接种流感疫苗。这样一是可以在流感流行季节到来前就产生抗体，在人群中构成免疫屏障；二是可以为将来接种甲型H1N1流感疫苗腾出时间，因为两种疫苗接种最好间隔一个月，避免身体不适。据了解，在我国甲型H1N1流感疫苗还没有正式批复使用，但目前北京市已经协议购买了500万份甲型H1N1流感疫苗，一旦国家批准使用就可开展接种工作。 对于已怀孕的妇女，怀孕不到3个月的孕妇禁忌接种流感疫苗，怀孕在3个月以后的孕妇最好咨询和听从有关孕期保健医生意见，慎重接种流感疫苗。怀孕不到3个月的孕妇，可适当锻炼身体，注意防寒保暖。与孕妇密切接触的家庭成员也应接种流感疫苗，以免传染给孕妇。

　　二、提高免疫力，吃点增加免疫力的食物：

　　1、茶：抗细菌防流感。哈佛大学的免疫学者发现，连续两周每天喝五杯红茶的人其体内会产生大量的抗病毒干扰素，其含量是不喝茶的人的10倍，这种可以抵抗感染的蛋白可以有效帮助人体抵御流感，同时，还可以减轻食物中毒、伤口感染、脚气甚至是肺结核和疟疾的症状。当然，喝绿茶也具有同样的效果。

　　2、新鲜萝卜：因其含有丰富的干扰素诱导剂而具有免疫作用；

　　3、苹果：能增加血液中白血球的数量；

　　4、麦麸：含有可增强免疫功能的镁、锌、硒，可在谷物食品中掺入麦麸；

　　5、海鲜：中也含有铁、锌、镁、硒、铜等有助促进免疫功能的矿物质；

　　6、香菇：香菇所含的香菇多糖能增强人体免疫力。蘑菇、猴头菇、草菇、黑木耳、银耳、车养、百合等，都有明显增强免疫力的作用；

　　7、鸡汤：美味的感冒药。鸡肉在烹饪过程中释放出来的半胱氨酸与治疗支气管炎的药物乙酰半胱氨酸非常相似，有盐分的鸡汤可以减轻痰多的症状，因为它与咳嗽药的成分很像。炖鸡汤时加些洋葱和大蒜，可让效果更显著。

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